We’ve all heard the saying: “Silence is golden.” But what if silence isn’t always a virtue? What if staying quiet comes at a hidden cost? Silence is more complex than we’ve been led to believe. Recently, I listened to a compelling conversation between Mel Robbins and Dr. Todd Rose that opened my eyes to how […]
Silence Is Golden… Or Is It? Read More »
What if the strength we admire is also what keeps love at a distance? Not long ago, a friend raised her eyebrows when she found out that my partner and I only have one car. Since we’re retired, we spend most of our days together—running errands, grocery shopping, even dropping the dogs off at boarding—so
The Myth of the Independent Woman Read More »
I’ve always been someone who gives. It comes naturally for me to offer, to do, to care. But accepting help or kindness? That has never been easy. Most of my life I felt uncomfortable when someone tried to do something for me. I didn’t want to trouble anyone. When a friend gave me a gift,
The Problem With Always Being the Giver Read More »
The little ways we stop seeing each other, and what you might notice if you pay attention.
The Small Things That Pull Us Apart Read More »
One of the most heartbreaking things I hear from people, and even said myself, is this:
“They’re just not the person I fell in love with anymore.”
Why It Feels Like They’ve Changed Read More »
I won’t lie—today was rough. I found myself in yet another frustrating interaction with my ex. Despite all my inner work, I could feel my body tensing up, my heart pounding, my mind racing with old narratives, and my emotions ready to spill over. Even after all this time, even with all the conscious relationship
How I Handled My Difficult Ex Today—And What It Taught Me Read More »
One of the most challenging dilemmas many people face in their relationships is whether to leave or stay when unhappiness sets in. It’s a deeply personal decision, often filled with complex emotions and fears. When the relationship no longer brings joy, fulfillment, or emotional safety, it’s natural to question whether staying is the right choice.
To Stay or Leave? 9 Guides to Help You Decide Read More »
John Gray, Ph.D., an expert in communication and relationships and a certified family therapist, delved into the prevalent challenges and misunderstandings between genders in his famous book Men Are from Mars, Women Are from Venus, offering solutions pertinent to the world two decades ago. However, in his other book, Beyond Mars and Venus, he pointed out that
The Truth About Sex, Shame, and; Society: Building Healthier Conscious Relationships Read More »
Conscious Relationship offers a profound, transformative experience but requires effort and awareness to embrace it fully. For many, challenges like vulnerability, communication, and personal growth can stand in the way of experiencing this deeper connection. Here are seven powerful ways to overcome these obstacles and thrive in conscious love: 1. Embrace Vulnerability One of the
7 Powerful Ways to Overcome Challenges & Thrive in Conscious Love Read More »
Conscious love offers a transformative approach to relationships, emphasizing self-awareness, intentional engagement, and mutual growth. This approach encourages us to engage in relationships with heightened awareness, moving beyond unconscious behaviors and superficial connections to create deeper, more meaningful interactions. This shift is particularly relevant in the context of a cultural movement toward individualism and self-gratification
Unlocking The Secrets of Conscious Love: A Journey to Deeper Connections Read More »
