Session Overview
Session 1: Grounding & Relaxation – Understanding how trauma & stress impact relationships. Nervous system reset & deep relaxation.
Session 2: Exploring Emotional Patterns – Identifying unconscious relational patterns. Enhancing self-awareness & emotional clarity.
Session 3: Emotional Release & Healing – Processing stored emotions & past wounds. Releasing blocks & fostering inner balance.
Session 4: Integration & Inner Strength – Strengthening emotional resilience and self-trust. Deepening connection with self and others.
Session 5: Conscious Connection & Alignment – Cultivating conscious love & mindful relationships with self and others. Aligning with personal growth & relationship healing.
Duration
5 weeks (1 session x 60 mins per week)
Investment
$1,000 (Payment plans available upon request)
Single sessions available at $210 each (limited slots)
Session Overview
1–3 : Assess relationship dynamics, uncover unconscious patterns, and explore emotional triggers.
4–6 : Deepen emotional intimacy, vulnerability, and self-discovery for conscious partnership.
7–9 : Develop conscious communication skills, conflict resolution strategies, and mindful intimacy practices.
10–12 : Create a shared vision for growth, integrate personal growth with the relationship, and sustain conscious relationship.
Duration
12 weeks (1 session per week)
Individual : 60 mins per session
Couple : 90 mins per session
Investment
Individual : $2,880 (12 sessions @$240 per session)
Couple : $4,080 (12 sessions @$340 per session)
(Payment plans available upon request)
Session Overview
1 : Identify personal patterns & relationship triggers.
2 : Healing past influences.
3 : Develop emotional intelligence & resilience.
4 : Develop actionable steps to nurture conscious connections.
Duration
4 weeks (1 session per week)
Individual : 60 mins per session
Couple : 90 mins per session
Investment
Individual : $800 (4 sessions @$200 per session)
Couple : $1,200 (4 sessions @$300 per session)
(Payment plans available upon request)
Session Overview
1-2 : Process emotions & reflect on the past.
3-4 : Rebuild self-worth & confidence.
5 : Identify patterns to avoid in future relationships.
6 : Create a vision for a conscious & fulfilling future.
Duration
6 weeks (1 session x 60 mins per week)
Investment
$1,380 (6 sessions @$230 per session)
(Payment plans available upon request)
Session Overview
1 : Assess communication styles & challenges.
2 : Learn the importance of mindful communication, practice active listening & nonviolent communication.
3 : Shift mindsets & explore conflict as an opportunity for growth.
4 : Master practical conflict resolution tools & strategies for de-escalation.
5 : Develop a personalised communication & conflict resolution plan for long-term success.
Duration
5 weeks (1 session per week)
Individual : 60 mins per session
Couple : 90 mins per session
Investment
Individual : $1,000 (5 sessions @$200 per session)
Couple : $1,500 (5 sessions @$300 per session)
(Payment plans available upon request)
Session Overview
1 : Understand trauma’s impact on relationships.
2-3 : Develop emotional safety & trust-building techniques.
4 : Learn strategies for managing trauma-related triggers.
5-6 : Strengthen the relationship through intentional growth & healing.
Duration
6 weeks (1 session per week)
Individual : 60 mins per session
Couple : 90 mins per session
Investment
Individual : $1,380 (6 sessions @$230 per session)
Couple : $1,980 (6 sessions @$330 per session)
(Payment plans available upon request)
Session Overview
1 : Value alignment.
2 : Develop effective communication techniques.
3 : Aligning financial & family goals.
4 : Create a shared vision & actionable plans for your future.
Duration
4 weeks (1 session per week)
Individual : 60 mins per session
Couple : 90 mins per session
Investment
Individual : $800 (4 sessions @$200 per session)
Couple : $1,200 (4 sessions @$300 per session)
(Payment plans available upon request)