Hi, I’m Arica
I am a Relationship Dynamics Specialist, a conscious partner to a wonderful man, and a mother of two precious children.
With a PhD in Relationship Dynamics and a Master’s Degree in Metaphysical Science, I blend traditional and metaphysical approaches to offer a unique perspective on relationships. I’ve dedicated my life to understanding the intricate patterns that shape how we connect. I know how relationships work and how they can grow into conscious, meaningful connections.
My journey, filled with challenges and self-discovery, has led me to value the power of conscious awareness in transforming relationships.
Growing up, I followed the conventional path, focused on material success and societal expectations. However, the fractures within my parents and my relationships, as well as the heartbreaks I experienced, led me to question these norms. This questioning ignited a passion for exploring the deeper aspects of human connections, ultimately guiding me to transform relationships into conscious relationships.
My Approach
My work is grounded in the belief that relationships are shaped less by intention than by patterns—many of which operate quietly, outside of conscious awareness. Emotional distance, recurring conflict, and disconnection often emerge not because people stop caring, but because protective roles, unspoken needs, and nervous system responses begin to shape how connection is expressed.
My approach draws on psychology, relationship dynamics, and trauma-informed understanding to explore how these patterns form and why they persist. Rather than offering prescriptive solutions or assigning fault, I focus on naming what is happening beneath the surface—bringing clarity to experiences that are often felt but difficult to articulate.
While my writing speaks primarily to intimate relationships, the dynamics I explore apply across relational contexts, including family systems and close friendships. At the core of this work is a commitment to understanding relationships with nuance, compassion, and honesty, without pathologising individuals or reducing complexity to simple explanations.
Through my writing, I aim to offer readers a framework for recognising relational patterns with greater awareness and self-trust. When experiences are named accurately, they tend to soften. From that place of understanding, different choices—and different forms of connection—can begin to emerge.
